Standard MHFA

The 12-hour Standard Mental Health First Aid course teaches any adult (18 years and over) how to provide initial support to someone who is experiencing a mental health problem or crisis. Learn about the signs and symptoms of common mental health problems in adults, how to provide initial help, where and how to get professional help, what sort of help has been shown by research to be effective, and how to provide first aid in a crisis situation.

Conversations about suicide

The 4-hour Mental Health First Aid Conversations about Suicide course teaches any adult (18 years and over) how to identify, approach and support someone who is experiencing suicidal thoughts and behaviours. Learn how to identify the warning signs for suicide, how to safely have a conversation with someone experiencing suicidal thoughts and behaviours and confidently support the person in crisis. Participants will also have the opportunity to practice these skills in a safe environment.

conversations about nssi

The 4-hour Mental Health First Aid Conversations about Non-suicidal Selfinjury course teaches any adult (18 years and over) how to identify, approach and support someone who is engaging in self-injury. Learn the skills and knowledge to help someone talk about their self-injury, how to keep them safe and connect them to appropriate professional help. Participants will also have the opportunity to practice these skills in a safe environment.

conversations about gambling

The 4-hour Mental Health First Aid Conversations about Gambling course teaches any adult (18 years and over) how to identify, approach and support someone experiencing gambling harm. Learn about the risk factors, signs, symptoms and motivations which may underpin gambling harm, how to approach someone about their gambling harm, how relapse might affect someone experiencing gambling harm, and how to manage your own self-care. Participants will also have the opportunity to practice these skills in a safe environment.

Let's talk about mental health

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